Welcome to Mindful Essence Therapeutic Services - your sanctuary for holistic wellness, trauma recovery, and women's well-being

Psychotherapy Services

Individual

Personalized Support: Tailored one-on-one sessions designed to address your specific needs, challenges, and goals.

Confidential and Safe Space: A private and secure environment where you can openly discuss your thoughts and feelings without judgment.

Focused and Goal-Oriented: Targeted sessions aimed at helping you gain insights, develop coping strategies, and achieve personal growth.

$150

Ketamine Assisted

Innovative Treatment: Cutting-edge therapy combining ketamine with psychotherapy techniques.

Rapid Impact: Known for its potential to provide swift relief for certain mental health conditions.

Personalized Healing: Tailored approach, harnessing ketamine’s unique properties for individualized therapeutic benefits.

$450

Why this private practice?

Specialization in PTSD: Experienced therapist dedicated to helping individuals recover from and manage the effects of Post-Traumatic Stress Disorder.

Women’s Wellness Focus: Tailored therapy and counseling services designed to address the unique mental health needs of women at all stages of life. Expertise in areas like stress management, self-care, and relationship issues, which are particularly relevant to women’s wellness.

Perinatal Mental Health: Specialized support for expectant and new mothers, addressing the emotional challenges that can arise during pregnancy and the postpartum period. Guidance and counseling for perinatal mood disorders to promote healthy maternal mental well-being.

Trauma Recovery Expertise: Comprehensive trauma recovery programs aimed at helping individuals heal from past traumas and develop resilience. Evidence- based therapies to address trauma-related symptoms and promote emotional well-being.

Holistic Approach: Integrating mindfulness and holistic practices to promote overall mental and emotional health. A commitment to treating the whole person, addressing both the psychological and emotional aspects of well-being.

About Constance

HI, I’m Constance, a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In my past experiences, I have worked in various settings with diverse individuals. My focus is complex trauma and Women’s issues.

Through my journey in the field, I’ve personally experienced the effects of complex trauma and learned to be a self-healer. Seeking therapy aided in identifying those lost parts, often stemming from childhood emotional neglect, abandonment, chronic bullying/shaming, and unstable environments. Complex trauma often manifests within our relationships, leading to issues with self-identity and, in severe cases, abusive relationships.

I believe that women face unique biological, environmental, and psychosocial challenges related to gender, significantly impacting mental health and well-being. My passion and purpose revolve around helping women reconnect with themselves in a loving and healthy way. I’m dedicated to providing personalized and effective therapy to enhance mental health and overall well-being. If you’re ready to take the first step towards self love & acceptance contact me.

Client Testimonials

Don’t take my word for it – here’s what my clients are saying:

"I’m not usually one to write a review but for Ms. Constance it was a must! I started talking to Ms. Constance about 2 months ago and this was the best decision I ever made. I loved how before we started our sessions she made sure to schedule a free consultation to ensure that both me and her were a good fit for each other. I got the opportunity to ask her many questions that I felt were fit for my ideal therapist. Now two months later I can’t thank her enough for how much she has helped guide me in the right direction to protect my peace and find my true self. We are still working and every session is like talking to a best friend who would never judge! I love her honesty, I never feel like I am walking on eggshells when talking to her. She has helped me through depression, she has helped me through a life crisis, and I seriously believe that therapy is a necessity as well as having someone like Ms. Constance in your life. I look forward to many more sessions to come and grow within myself."

Kara

"Constance has been a guiding light in my journey towards healing. With her support, I've navigated past and present experiences, addressing triggers with newfound resilience. She provided invaluable tools to overcome challenges while offering straightforward insights into behaviors. Constance's expertise and genuine commitment have been transformative, and I'm grateful for the positive impact she's had on my well-being."

Monika

"Putting in the work to obtain mental and emotional wellness is a difficult task. Facing the unaddressed trauma that has contributed to years of anxiety feels like an uphill struggle. The therapy that I have received from Constance has stabilized my life. She has equipped me with the tools and new perspectives to help me continue to move forward in my healing journey. Her authenticity is refreshing and I feel safe sharing every aspect of my life with her."

Michelle

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Offering telehealth and in person therapy sessions

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Payment & Coverage: Seamless Options for Your Mental Health Investment

Finances

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna, BlueCross and BlueShield, EAP: United/Optum, Highmark, Independence Administrators, Independence Blue Cross, Optum, UnitedHealthcare UHC | UBH, Medicaid Community Behavior Health

Operating Hours

10 AM to 6 PM, Tuesday through Friday, Eastern Time (ET)