The Approach

Welcome to Mindful Essence Therapeutic Services (ME), a mental health service for Women's Wellness & Trauma Recovery. We understand that mental health is not just about treating symptoms, it's about addressing the underlying issues that are causing distress in your life. At ME we are dedicated to matching you with a therapist that will be a good fit for your needs. We provide a wide range of services including specialized individual therapy, support groups, and Ketamine Assisted psychotherapy. The goal is to empower women to live their best lives by helping you develop the skills they need to overcome challenges and thrive. ME's therapist specialize in these modalities:

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EMDR

Ketamine-Assisted-Psychotherapy

Motivational Interviewing

Solution Focused Brief Therapy

Dialectical Behavioral Therapy 

CBT

Acceptance to Commitment therapy

Somatic Therapy 

IFS

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